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	<title>DR-Adventures Blog - Dominican Republic Adventures &#187; General Adventure Post</title>
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		<title>Cabarete, First time surfing</title>
		<link>http://www.dr-adventures.com/blog/2009/08/cabarete-first-time-surfing/</link>
		<comments>http://www.dr-adventures.com/blog/2009/08/cabarete-first-time-surfing/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 23:30:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dominican Travel]]></category>
		<category><![CDATA[General Adventure Post]]></category>
		<category><![CDATA[321 Takeoff]]></category>
		<category><![CDATA[Cabarete]]></category>
		<category><![CDATA[Cabarete Surfing]]></category>
		<category><![CDATA[Encuentro Beach]]></category>
		<category><![CDATA[First time surfing]]></category>
		<category><![CDATA[surf Cabarete]]></category>

		<guid isPermaLink="false">http://www.dr-adventures.com/blog/?p=516</guid>
		<description><![CDATA[
First Time to Surf and what fun it is when you have lessons.
Off we went, after learning about surfing on dry land in a lovely stretch of beach called Encuentro Beach in Cabarete, the Dominican Republic.  We had been well instructed by Marcus, who has lived in this seaside city for a long time.  He [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="425" height="344" data="http://www.youtube.com/v/1-Gwx6WO8gg&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/1-Gwx6WO8gg&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: center;"><strong>First Time to Surf and what fun it is when you have lessons.</strong></p>
<p style="text-align: justify;">Off we went, after learning about surfing on dry land in a lovely stretch of beach called Encuentro Beach in Cabarete, the Dominican Republic.  We had been well instructed by Marcus, who has lived in this seaside city for a long time.  He was here when there were no resorts-just virgin beaches!  Of course, he hasn’t aged a day!  Life here is relaxing and it shows on one’s face.<span id="more-516"></span></p>
<p style="text-align: justify;">With Marcus’ blessing and teachings at Cabarete 321 Takeoff Surf School we were ready to go out there with the Cabarete waves and try surfing. Our instructors kept a close eye on us.  They helped us surge our boards forward to help us catch the waves!.</p>
<p>Trying to stand and keep our balance was a lot of fun-we swallowed some ocean water but it was great.  We were timid at first but slowly we started to get the hang of it.  We all were able to stand up on the board and surf within forty five minutes or so in the water.  Soon we needed a break from the relenting ocean.  We caught our breaths, drank some bottled water and couldn’t wait to go back out and try it again.  Which we did!  We couldn’t wait to go back out and test our small but budding knowledge of this sport called surfing.</p>
<p style="text-align: justify;">See other Videos:</p>
<p style="text-align: justify;"><a title="Surf Lessons in Cabarete" href="http://www.dr-adventures.com/blog/2009/08/cabarete-surf-lessons/" target="_self">Surfing Lessons in Cabarete</a></p>
<p style="text-align: justify;">www.321takeoff.com  for more information.   Marcus can be reached at  809-963-7873 or email him at 321takeoff@gmail.com for your surfing adventure.</p>
<p style="text-align: justify;">
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		</item>
		<item>
		<title>Cabarete, Surf Lessons</title>
		<link>http://www.dr-adventures.com/blog/2009/08/cabarete-surf-lessons/</link>
		<comments>http://www.dr-adventures.com/blog/2009/08/cabarete-surf-lessons/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 23:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Adventure Post]]></category>
		<category><![CDATA[321 Take Off Surf Center]]></category>
		<category><![CDATA[Cabarete Adventure]]></category>
		<category><![CDATA[Encuentro Beach]]></category>
		<category><![CDATA[Surf Lessons in Cabarete]]></category>

		<guid isPermaLink="false">http://www.dr-adventures.com/blog/?p=514</guid>
		<description><![CDATA[
Surf Lessons in Cabarete with 321 Take off

On our trip to Cabarete in the Dominican Republic we decided to try something new on a beautiful and sunny day in Cabarete.  The sun was shining, the breezes were balmy and our hang-overs were mild.  We had quite a few Presidentes (and Presidente Lights), vodka, Jack and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="425" height="344" data="http://www.youtube.com/v/_HmxUGsp1lc&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/_HmxUGsp1lc&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: center;"><strong>Surf Lessons in Cabarete with 321 Take off<br />
</strong></p>
<p>On our trip to Cabarete in the Dominican Republic we decided to try something new on a beautiful and sunny day in Cabarete.  The sun was shining, the breezes were balmy and our hang-overs were mild.  We had quite a few Presidentes (and Presidente Lights), vodka, Jack and Cokes during our local pub crawl in the town of Cabarete.</p>
<p>Cabarete is known as the kite boarding capital in the Caribbean.  We definitely are not experts so we decided to start small.  We were going to learn how to surf first.</p>
<p>Our instructor Marcus was a good speaker.  Located in Encuentro Beach area 321 Take Off offers the the perfect place to learn how to surf.  He patiently instructed us beginners about surfing.  The most important thing I remember about his lesson was to always be aware of what is going on around you-the ocean, surf, clouds, everything.  He said no two days are alike so being aware of your surroundings will keep you alert and prepared.</p>
<p>After the orientation, Marcus took us to the practice boards.  There he showed us and had us practice. This  was followed by all of us getting fitted  with our wet suits, and water shoes.  These came in especially handy since the bottom was a little rocky.  Surfing looks so easy but once you are on a board you find out about muscles you didn’t know you had.  Balance is key.  No easy task sometimes but its a lot of fun.</p>
<p>See other videos:</p>
<p><a title="Cabarete surfing" href="http://www.dr-adventures.com/blog/2009/08/cabarete-first-time-surfing/" target="_self">Surfing Cabarete</a></p>
<p>www.321takeoff.com  for more information.   Marcus can be reached at  809-963-7873 or email him at 321takeoff@gmail.com for your surfing adventure.</p>
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		<item>
		<title>Cabarete Beach, Dominican Republic</title>
		<link>http://www.dr-adventures.com/blog/2009/05/cabarete-beach-dominican-republic/</link>
		<comments>http://www.dr-adventures.com/blog/2009/05/cabarete-beach-dominican-republic/#comments</comments>
		<pubDate>Wed, 20 May 2009 23:24:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Adventure Post]]></category>
		<category><![CDATA[321 Takeoff]]></category>
		<category><![CDATA[Cabarete]]></category>
		<category><![CDATA[Cabarete Beach]]></category>
		<category><![CDATA[Cabarete Beach Video]]></category>
		<category><![CDATA[Cabarete water activiteis]]></category>
		<category><![CDATA[Dominican Republic]]></category>
		<category><![CDATA[Kiteboarding]]></category>
		<category><![CDATA[surf lessons]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Wind Surfing]]></category>

		<guid isPermaLink="false">http://www.dr-adventures.com/blog/?p=497</guid>
		<description><![CDATA[
Video of Cabarete Beach Dominican Republic on a slow day.
Cabarete is known for its winds, waves  and nightlife.  We actually found a day that was relaxing and tranquil when we visited.  Cabarete Beach is a beautiful white sand beach located on the north coast of the Dominican Republic and offers the perfect location for Surfing, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="425" height="344" data="http://www.youtube.com/v/CgPgZYgdclI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/CgPgZYgdclI&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p style="text-align: center;"><strong>Video of Cabarete Beach Dominican Republic on a slow day.</strong></p>
<p style="text-align: justify;">Cabarete is known for its winds, waves  and nightlife.  We actually found a day that was relaxing and tranquil when we visited.  Cabarete Beach is a beautiful white sand beach located on the north coast of the Dominican Republic and offers the perfect location for Surfing, Wind Surfing, Kiteboarding and many other water activiteis.  We want to thank 321 Takeoff for inviting us over for surf lessons to be published in a later video.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>La Isabela, Dominican Sunset</title>
		<link>http://www.dr-adventures.com/blog/2009/05/la-isabela-dominican-sunset/</link>
		<comments>http://www.dr-adventures.com/blog/2009/05/la-isabela-dominican-sunset/#comments</comments>
		<pubDate>Tue, 19 May 2009 17:22:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Adventure Post]]></category>
		<category><![CDATA[beautiful beach]]></category>
		<category><![CDATA[Dominican Republic]]></category>
		<category><![CDATA[Dominican Sunset]]></category>
		<category><![CDATA[la Isabela]]></category>
		<category><![CDATA[la Isabela beach]]></category>
		<category><![CDATA[sunset in La Isabela]]></category>

		<guid isPermaLink="false">http://www.dr-adventures.com/blog/?p=492</guid>
		<description><![CDATA[
The sunset in La Isabela is  spectacular to see on most any evening. 
La Isabela is located on the North West coast of Dominican Republic and has a nicely paved road from Luperon that allows easy access and visit to this beautiful beach.
There are several Restaurants there and even one perched next to the beach [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="425" height="344" data="http://www.youtube.com/v/H8JIbzPdZeY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/H8JIbzPdZeY&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object><br />
<strong>The sunset in La Isabela is  spectacular to see on most any evening. </strong></p>
<p style="text-align: left;">La Isabela is located on the North West coast of Dominican Republic and has a nicely paved road from Luperon that allows easy access and visit to this beautiful beach.</p>
<p style="text-align: left;">There are several Restaurants there and even one perched next to the beach that serves cold drinks and a variety of fresh seafood.</p>
]]></content:encoded>
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		<item>
		<title>Dominican Republic Tours</title>
		<link>http://www.dr-adventures.com/blog/2009/02/dominican-republic-tours/</link>
		<comments>http://www.dr-adventures.com/blog/2009/02/dominican-republic-tours/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 00:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Adventure Post]]></category>
		<category><![CDATA[definition of Tour]]></category>
		<category><![CDATA[Dominican Adventures]]></category>
		<category><![CDATA[Dominican Eco-tours]]></category>
		<category><![CDATA[Dominican ecosystem]]></category>
		<category><![CDATA[Dominican Republic Tours]]></category>
		<category><![CDATA[Dominican Tour Information]]></category>
		<category><![CDATA[DR Adventures]]></category>
		<category><![CDATA[Eco-tourism]]></category>
		<category><![CDATA[intense dominican adventure]]></category>
		<category><![CDATA[Tours in Dominican Republic]]></category>
		<category><![CDATA[weather in Dominican Republic]]></category>

		<guid isPermaLink="false">http://www.dr-adventures.com/blog/?p=362</guid>
		<description><![CDATA[There are many Dominican Republic Tours located throughout this beautiful island.  Dominican Adventures found here at DR-Adventures, are listed to provide our viewers with the most information and selection of tours in the Dominican Republic.
One category of tours  focus on Dominican ecosystem &#8220;eco&#8221; tours which range from tropical bird watching to intense adventure scaling of [...]]]></description>
			<content:encoded><![CDATA[<p>There are many<strong> Dominican Republic Tours</strong> located throughout this beautiful island.  <a title="Dominican Adventures" href="http://dr-adventures.com" target="_blank">Dominican Adventures</a> found here at DR-Adventures, are listed to provide our viewers with the most information and selection of tours in the Dominican Republic.</p>
<p>One category of tours  focus on <strong>Dominican ecosystem</strong> &#8220;eco&#8221; tours which range from tropical bird watching to intense adventure scaling of waterfalls while still preserving the natural habitat.  Special attention is given to such eco-tours to maintain the delicate balance of nature and human interaction.</p>
<p><span id="more-362"></span>Eco-tourism definition is:  &#8220;Tourism involving travel to areas of natural or ecological interest,     typically under the guidance of a naturalist, for the purpose of observing     wildlife and learning about the environment and at the same time focus on     wildlife and promotion of understanding and conservation of the environment.&#8221;  See Video of  a famous <a title="Eco-tour in Dominican Republic" href="http://www.dr-adventures.com/blog/2009/01/waterfall-in-constanza-dominican-republic/" target="_self"><strong>eco-tour in Dominican Republic</strong></a></p>
<p>There are hundreds of different types of tours in Dominican Republic which are bringing adventure seekers  to this large  Tropical Caribbean Island.</p>
<p>What is the definition of Tour as in the example of &#8220;<strong>Dominican Republic Tour</strong>&#8221; ?</p>
<ol>
<li> A trip with visits to various places of interest for business, pleasure, or instruction.</li>
<li> A group organized for such a trip or for a shorter sightseeing excursion.</li>
<li> A brief trip to or through a place for the purpose of seeing it<em>.</em></li>
<li> A journey to fulfil a round of engagements in several places.</li>
</ol>
<p>The year round warm <strong>weather in Dominican Republic</strong> provides the perfect setting for varieties of tour types for anyone visiting the island. Find all the Dominican Republic Tours here at DR-Adventures.com</p>
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		<title>Paintball attracts fans from across the region (Dominican Republic)-In the city there is the field Paintball Adventure Center.</title>
		<link>http://www.dr-adventures.com/blog/2009/01/paintball-dominican-republic/</link>
		<comments>http://www.dr-adventures.com/blog/2009/01/paintball-dominican-republic/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 19:17:56 +0000</pubDate>
		<dc:creator>eduardo</dc:creator>
				<category><![CDATA[General Adventure Post]]></category>
		<category><![CDATA[attracts]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[opponent]]></category>
		<category><![CDATA[Paintball]]></category>
		<category><![CDATA[Paintball attracts]]></category>
		<category><![CDATA[waterfalls]]></category>

		<guid isPermaLink="false">http://www.dr-adventures.com/blog/?p=264</guid>
		<description><![CDATA[paintball_-attracts_fans
The council is highlighted by the region have good options for entertainment, leisure and practice of sports. Among them are waterfalls, horse riding, fair-rural, fish-paying, good hotels and restaurants with that delicious home-cooked meal. However, a sport is attracting many players to the city, especially on weekends. Although little known by most of the population [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_273" class="wp-caption alignleft" style="width: 210px"><img class="size-full wp-image-273" title="paintball_-attracts_fans" src="http://www.dr-adventures.com/blog/wp-content/uploads/2009/01/paintball_-attracts_fans.jpg" alt="paintball_-attracts_fans" width="200" height="301" /><p class="wp-caption-text">paintball_-attracts_fans</p></div>
<p style="text-align: justify;">The council is highlighted by the region have good options for entertainment, leisure and practice of sports. Among them are waterfalls, horse riding, fair-rural, fish-paying, good hotels and restaurants with that delicious home-cooked meal. However, a sport is attracting many players to the city, especially on weekends. Although little known by most of the population and with name in English, sports practice has become a fever each day and increasing the number of supporters.</p>
<p style="text-align: justify;">We are talking of Paintball, a sport radical in which two or more teams compete among themselves, using balls that drop shippers of ink to reach the opponent. No need to be in order to practice the sport, but it takes great determination, because the activity of running and hiding the opponent is to take your breath.</p>
<p><span id="more-264"></span></p>
<p style="text-align: justify;">Worldwide, the sport already has about 15 million practitioners, most in North America and Europe. In Brazil, until now there is a portal where you can be aware of several innovations in the world of sports, plus information on the largest Paintball League of the country, CBP (Circuito Brasileiro de Paintball) or CSP (Circle South American species of Paintball) , a forum where they can be taken all the doubts and a system that can be classified into advertising used equipment. There are also shopping online with everything you need to play, provided equipment for beginners to professionals.<br />
The owner also informed that the site receives supporters throughout the region. &#8220;They are people from various cities, some with very practical and others that never played, leaving out passionate. Are groups of friends and employees of companies that are coming here to practice the sport, have fun and if confraternizar, &#8220;he said.<br />
Many companies in various countries have also used the Paintball not only as a means of recreation and relaxation of its employees, but also in the Human Resources Department to assess the ability of people to take decisions under pressure or make a good teamwork. &#8220;During the game, it can be seen clearly who is capable of leadership, what are those who analyze the situation and its returns are likely to move, or coordinate an action together and which is acovardam and hide or those who is panic and start to a desperate action, &#8220;he explained.</p>
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<p style="text-align: justify;">ASPECTS OF SPORTS<br />
There are two main strands in Paintball. The game in the &#8220;Speed&#8221; is usually faster, and the player the USA as barricades Air Balls (inflatable obstacles and colorful). Those types of fields usually happens professional competitions. Already in the &#8220;Scenario&#8221;, the field is subject, can simulate a battlefield, with drums, rubble, articles of demolition. In these cases, depending on the difficulty and the size of the field, the game can take well more than a field of type &#8220;Speed.&#8221;<br />
Most games are built on the &#8220;game of flags.&#8221; No need necessarily belong to a team, you can simply combine with friends and go play in a field. But this mode of play is called Capture the Flag. Beyond this there are others such as Death Match, Capture Objective, the Hostage Rescue, among others. These modes of play are used for recreation. Airball in only one game mode, the Death Match. This type of game is to get all players opponents. The round ends when the opposing team without getting nothing at stake.</p>
<p style="text-align: justify;">MAJOR RULES<br />
The game usually happens within a field surrounded. The most common variation is the two teams on opposite sides of land, which leave their bases in an attempt to get the flag hung in the center. When you find a player opponent, you should shoot him and mark it before it does to you. If you take a shot and the ball burst, is out of the game and will have to wait until the next start.<br />
There are judges in the field to verify the elimination of players. Win the game the team that can grab the flag and lead opponent to the base or have eliminated all the opposing team.</p>
<p style="text-align: justify;">THE TAPE<br />
The balls that serve as ammunition are made of a gelatin thin, filled with ink. The weapons, which are specific to this sport, they throw balls at a speed between 250 and 300 feet per second.<br />
The equipment used in commercial fields, but do not use all the power of the gun. Usually they are prepared to work with half the pressure used in the weapons used in championships, working at 300 feet per second.</p>
<p style="text-align: justify;">SECURITY<br />
Among the sports action, the considerdo Paintball is the safest. To maintain security, the players use equipment and additional protection. Also prohibited is the physical contact between players, contrary to what occurs in other sports such as football, for example. The players wear protection equipment ranging from protective vests and uniforms of the neck. However, the main equipment is mandatory and the mask that protects the eyes and ears of the players. There is also a kind of stopper that gets at the end of the barrel of the marker as the game does not start. When you are hit by a ball is similar to the feeling of a pinch, but after a few seconds to pass it.<br />
In some areas there is a kind of package, which included a protective mask, marker, gas cylinder, clothing, ammunition and rental of the field.</p>
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		<item>
		<title>General Adventures</title>
		<link>http://www.dr-adventures.com/blog/2009/01/general-adventures/</link>
		<comments>http://www.dr-adventures.com/blog/2009/01/general-adventures/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 00:30:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Adventure Post]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[Domincan secrets]]></category>
		<category><![CDATA[Dominican Activities]]></category>
		<category><![CDATA[DR Adventures]]></category>
		<category><![CDATA[Kite boarding]]></category>

		<guid isPermaLink="false">http://www.dr-adventures.com/blog/?p=34</guid>
		<description><![CDATA[All throughout the coastal areas and even up into the mountains there are many different types of water adventures and activities. Activities range from swimming in a river to intense kite-boarding the breaks.
Each town here in Dominican Republic  has its own special little secrets that make each area unique. Any adventures that are not on [...]]]></description>
			<content:encoded><![CDATA[<p>All throughout the coastal areas and even up into the mountains there are many different types of water adventures and activities. Activities range from swimming in a river to intense kite-boarding the breaks.</p>
<p>Each town here in Dominican Republic  has its own special little secrets that make each area unique. Any adventures that are not on our site please let us know about it so others can have the choice to enjoy them also.</p>
]]></content:encoded>
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